The pursuit

OF HEALTH AND HAPPINESS

create - share - love - connect - expand

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create - share - love - connect - expand *

Let’s be real—getting healthy can sound like a chore. I get it. When I started my own health journey, a lot of the advice out there felt restrictive, boring, and completely out of touch with how I actually wanted to live. That’s why I’ve created something different. Life is meant to be enjoyed—you just need to find the sweet spot between too much and too little. That’s where I come in.

Based in the heart of Collingwood, Ontario, I offer a fresh approach to health and fitness. With personalized 1:1 Fitness and Lifestyle coaching, I’m here to help you move better, eat smarter, and create a sense of harmony in your body and mind—all while still enjoying the things you love.

My Pursuit makes fitness and wellness feel less like a to-do list and more like an adventure—your adventure.

Are you ready to take charge of your health, your way?

1:1 fitness and lifestyle Coaching with Justin

Whether you’re pushing your limits or striving to feel and move at your best, the Functional Health and Fitness Program is designed to help you unlock your full potential with confidence and clarity.


Paired with personalized coaching and a dynamic online framework, this program helps you:

  • Align your body for optimal movement and energy.

  • Build strength with intention and purpose.

  • Cultivate resilience both in and out of the gym.

This holistic method fine-tunes your movement, maximizes your energy, and fosters the balance you need to thrive. It’s about reconnecting with your body, optimizing your health, and creating a lifestyle you’ll truly love.

  • Justin transformed my entire perspective around health and wellness. His workouts are powerful, informative, fun and yes…challenging!!!  

    Karen Jay

  • “The best decision you can make for you and your body is working with Justin.”

    Brittany Bird

  • “He practices with an implicit knowledge of the body, the Brain and the Nervous System to achieve immediate impact."

    Peter Madore

  • "The movement experience changed my life."

    Alex McCulloch

  • “All the work we’ve done together has gotten me where I want to be.”

    Barbara Franchetto

  • Over the last 4 months or so I've noticed significant progress and development throughout my whole body.

    Justin Mclintock

  • Strength circuit is the best thing I have done for myself ! I not only feel stronger,  I have better balance, I sleep better and the people I work out with make me so happy!! 

    Janet Myers